Glitter & Pearls

September 23, 2010, 2:41 pm
Filed under: Shape Up

Forgot to diet the past 11 months?  Don’t sweat it (too much).

Check out Tracy Anderson’s 30-Day Method.
The fitness guru’s debut book ($16) details her superpowered, at-home regimen with clear instructions and explanations of each workout move, a cardio DVD, and a menu plan.  Plus, look for the foreward by pal, Gwyneth Paltrow.

The book includes tons of recipes — she even shares her breakfast quinoa porridge with apple compote exclusively with Daily Candy.

From one enthused reviewer:  “I am a total fan of Tracy Anderson, and her unique approach to fitness. Her program is totally different than anything you’ve ever tried! It’s all about working your small/accessory muscles to create what Tracy calls a “teeny tiny” body that’s feminine and curvy.”

Online at


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